Saturday, January 14, 2012

Life as a Practice


I have been running into the concept of life as a practice a lot lately and something about that really resonates with me. The more you do certain behaviors, the more they become habit - who you are is drawn each day by the things you do over and over. It's so simple and so powerful - we all have a chance to remake ourselves every day!

Great post on this topic at Zen Habits!

Friday, January 13, 2012

Thursday, January 12, 2012

Now is Now


If you have yet to read the Happiness Project blog, hop on over and check it out. She has such a wonderful way of summing up big, epic truths in life with a casual, humorous voice. 

One of my favorite things about this site (and the book!) are her simple truths in life - things she has learned in her life that seem to apply universally. In this post, she talks about staying in the present using a scene from one of my favorite movies, Before Sunrise (don't judge! I grew up in the 90s - Ethan Hawk was dreamy then!). 

Tuesday, January 10, 2012

Recipe: Brussels Sprouts a la Amelie


On a recent trip to New Orleans, we dined at an AWESOME place off Royal St. called Cafe Amelie. There we had an appetizer - made with Brussels sprouts -  that I have craved daily ever since; here's my attempt at recreating it! Not as jaw droppingly amazing as their version, but it's close enough to tide me over until our next trip. Enjoy!


Clearing Out Clutter


Found this awesome guy here. Great post on mental clutter!

"A comfortable home is a great source of happiness. It ranks immediately after health and a good conscience."  Sydney Smith (Thanks Happiness Project!)

Clutter is a big part of my life. I seem to have tons of it - a cluttered craft room, a cluttered coffee table (much to Ryan's chagrin) and a mid full of racing, cluttery thoughts. Clutter, clutter, clutter. Say it enough and your skin starts to crawl. Clutter. *shiver* Yuck.

My cluttered life isn't for lack of trying to be non-cluttered. I recycle, clear out spaces, purge my messes, donate items and toss stuff regularly, but like a tsunami it creeps back in one yard of fabric or one cookbook at a time. I try to focus on not buying new things in X category or for Y area, but it keeps coming like a wave of zombies

I don't know what happened this January, but I had enough. "Clutter - GET OUTTA HERE!" My brain said. I cleared out my fridge, my pantry, my closet and my office. I took clothing donations to the Salvation Army and all my extra craft supplies to an awesome after school program that needed them. I uncluttered my schedule and decided to have some time for myself to exercise. Goodbye clutter!

With so many surfaces in my home and in my life clear, I feel good about what's starting. My mind is opening up and my chest is less tight from stress. I can find things I'm looking for and not have that "Awww damn!" moment when you pour expired spaghetti sauce into your freshly made pasta. Now my shelves are stocked with fresh stuff and for once you can clearly see what's in the fridge. Victory!

When my home is clear, I'm clear. What about you? Do you need to clean your kitchen before you start a project or scrub the bathtub before doing your taxes? How do you clear your messy surfaces, physical or otherwise?

Need help getting there in 2012? Zen Habits has you clear and uncluttered!

Monday, January 9, 2012

Check in Monday - 1/9/12

I'm not a prize fighter and it stresses me out to focus on numbers instead of goals, so 

is now



Instead of spouting off how much I lost - or didn't lose - the last week, I'm going to do a status check on my goals for month!

How things are going so far:
  • Walking/Working Out: decent progress! I walked twice last week and hit up yoga once. This week, I hope to get 3 walks in and 1 - 2 yoga classes!
  • Eating at Home: I whiffed it on the goal setting - I should focus on how many meals I can eat out rather than how many I eat at home so it's easier to keep track. New goal - eat out 3 times (or less) this week. Last week I ate most meals at home, so yay for that!
  • Meditating: Whiffed it. Not one session on the cushion. Goal for this week - hit the mat 4 times, working up to 7!
Conclusion: Progress has been made in many areas; room for improvement in others!


How are your goals going so far?