Monday, January 10, 2011

Weigh in Monday - 1/10/11

Success! This week I had another loss of 1.8lbs, bringing total loss to 3.4lbs - well on my way to my goal!

Working out with the Mandy (bootcamp!) and being more mindful of what I'm eating, yet not obsessing over every calorie (this is important! It's easy to burn out if you're constantly stressed about food), seems to be doing the trick. Next week's focus: keeping up the good work!

Today's weight loss: 1.8
Total weight loss: 3.4
Pounds left to lose: 26.6


Anonymous said...

Congratulations! That's wonderful. I'm extremely impressed. So much so that I might actually see the inside of the gym this week.

Sarah said...

Thanks lady! Something like this is always a motivator for me - when I go too long without a sticker or an atta girl or loss like this week, I start to rebel!

Also, I'm starting to like the gym a bit - does that make me sick in the head?!? I never thought I would like the gym!

Have fun this week!

Anonymous said...

Wow! That's fabulous new, congrats Sarah!

Sarah said...

Thanks Adey!

Ruthie said...

You go girl!

Post a Comment