Where was I last Monday - instead of weighing in and writing a blog post I was having my boob squished in a vice. Yep.
Things are A OK, but it was the result of a lump found in a routine breast exam. Ladies - check yourself before you wreck yourself - do self exams and keep up with yearly well-woman checkups with your doctor. It might save your life!
I was super lucky, but many women find out they have breast cancer thanks to this important (albeit uncomfortable) exam. Give a woman in need a free mammogram by clickty clicking on The Breast Cancer site. Yes it's legit!
On a weight loss note: I am about the same as last weigh in - I gained a few ounces but nothing major. Full Weigh in Monday - the last of August - next week!