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Wisdom for our times. |
Huzzah! After a whirlwind 72 hour trip to Portland, Oregon and a bunch of plane food yesterday, I still lost! The focus for last week was portion control and better choices - this week, I am going to keep that focus and add exercise back to the mix. Bootcamp - here I come!
Weigh in Monday Stats
Pounds lost this week: 1.4
Left to lose: 2.40
Goal deadline countdown: 25 days (Sept 1)
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