My first Weigh in Monday of the year is kind of a cheat - the last time I weighed in seriously was in October and thanks to the stress of having a critically ill dad, I lost a decent bit of weight since then. So instead of being like "I lost 8lbs MOFOS!" (see what I did there? BAM) I'm just going to start over with my goals at this new weight.
- Lose 5lbs by my birthday in March
- Walk 4 days a week
- Start workouts again (slowly! I pulled my back in November and have to watch it!)
- Eat at home for 10 meals a week
- Meditate 7 times a week
What are your "get healthy" goals for this year?