Weigh in Monday - 6/20/11

Yay! I lost some weight again! After a couple of weeks back to my normal diet, I seem to be getting back to where I was before. 


This week I will focus on tracking every day, adding in more healthy recipes and limiting eating out to 2 - 3 meals instead of, you know, every freakin' meal!


Lost this week: 1.8 lbs
Pounds lost so far: 3.6 lbs

Pounds left to lose: 24.6 lbs

Weigh in Monday - 6/6/11

All abord the gain train! This week, thanks to the weekend of awesome that I had on Memorial Day weekend, was all about gaining like 5 pounds. I knew I would have a gain this week, but I just didn't expect it to be that big - I tracked all week, ate healthy meals and home and did all my scheduled workouts. Thank goodness I didn't step on the scale last week or I would have fainted!


This makes me think of the weight-loss Bermuda Triangle that is vacation gain. Every time I go on a vacation - no matter how long or short - I gain. Sometimes it makes perfect sense - "Why yes I did have bacon with each meal" or "I was on the 12 cupcake a day tour of the East Coast!" Other times, like when I eat well, walk a ton and even hit the hotel gym, it's a mystery! This time was not a surprise - I'm told by many of my co-vacationers on this trip they gained too. I'm officially changing the name of this trip from Ranchcation to Weightgaincation 2011! 


So I'm almost back to square one as far as weight loss is concerned - I say almost because I feel great, have more muscles and better habits in general, but numbers wise I would have been kicked off the Biggest Loser this week for sure. One thing that's certain - you can't out train a bad diet people. Remember this next time you go on a food bender and think "I'll hit the gym later and be fine!" 

Lost gained this week: 4.8 lbs <=== daaayyymmmn!
Pounds lost so far: 1.8

Pounds left to lose: 28.20

Conspicuously Missing Weigh-In Monday!

I just spent the best weekend ever with my best friends ever - and missed doing my regular Weigh-In Monday because of it! It's probably a good thing, as I ate everything in sight and drank a ton of wine - no regrets though, it was 100% awesome.

WIM returns next week! Until then, enjoy the best motivational speech ever.