A whole week back on track and I feel good! Not great, I have bronchitis for some reason which suckety-suck-suck-sucks, but I am feeling the effects of limiting caffeine, eating less meat and sleeping well.
If you are visiting this blog on the actual site, you may notice that it looks a lot different and that there are crazy things everywhere - I'm in the process of updating this blog to be more awesome! Please excuse the mess, the broken links and weird stock photos.
Another thing that's changing - I'm adjusting my goals based on my, well, adjusted goals. I want to be healthy. What started as a quest for looser pants and less thigh dimples has turned into a journey to complete health - physically, mentally and spiritually (stay with my folks, we're only at "Hippie Alert" level 2 - no bongos will be played or Birkenstocks worn!)
So here's the deal:
- Goals will be monthly - example, I would like to lose 5 pounds in August.
- Each month I will focus on a new habit to bust
- I will be adding some craft tutorials, recipes and other cool stuff!
Annnnndddd now to the accountability part of this exercise:
Weigh in Monday Stats
Pounds lost this week: 1.2
Left to lose: 3.8
Goal deadline countdown: 31 days (Sept 1)