I was worried today that Mandy was going to kill me. Up until today, I have done one 30-minute session each week (excluding Christmas and New Years, etc.). Today was the start of the one hour bootcamp.
One. Whole. Hour. I have to come in for a whole hour and work out for one whole hour?! I mean - come on!
I'm not saying that it was easy - Mandy, don't read this as it was easy and make me do intense stuff on Thursday - but it was a whole lot of fun. I feel good and my body wanted the exercise so bad after all that holiday resting.
Being my first real bootcamp, I have no idea what to expect! Have you ever taken a bootcamp before? If so, what did you learn that will help you with your fitness goals?