Monday, January 10, 2011

Weigh in Monday - 1/10/11


Success! This week I had another loss of 1.8lbs, bringing total loss to 3.4lbs - well on my way to my goal!

Working out with the Mandy (bootcamp!) and being more mindful of what I'm eating, yet not obsessing over every calorie (this is important! It's easy to burn out if you're constantly stressed about food), seems to be doing the trick. Next week's focus: keeping up the good work!

Today's weight loss: 1.8
Total weight loss: 3.4
Pounds left to lose: 26.6

Sunday, January 9, 2011

Irish up that coffee!



When we visited the town of Foynes in Ireland last summer, I was surprised to learn that this was the birthplace of the world-famous Irish Coffee. Apparently, what is now the Foynes Flying Boat Museum used to be a hotel, which was also a terminal of sorts for planes flying into Shannon. Literally. The civillian planes flew into the River Shannon from America during WWII.

The chef at the hotel felt for the cold, wet and terrified passengers who had just made the harrowing flight across the pond and wanted to give them something warm to calm their nerves. If you have ever tried an Irish Coffee, I don't have to tell you how this turned out. After a few sips here I fell asleep in the van on the way to the next town and apparently snored really loud. I'm claiming jet lag, but you all know the truth.

Here's me and the delightful manager of the museum making Irish Coffees - it was so much fun and honestly one of the coolest parts of our trip. If you are ever in Ireland, don't miss Foynes!

PS: Hat tip to Max D. for the video!

Saturday, January 8, 2011

Week 1 of Bootcamp - Fun Times Accomplished!


After a week of bootcamp (2 sessions plus the regular personal training session) I can say that's it's working. Something about the consistency of working out is helping me keep my eating in check and making me feel trim (looser pants? Yes please.) I'm sore, but not "OH MAH GAWD" sore. 


Each day of bootcamp was varied and split into several circuits you never knew what was coming next. We were constantly moving around and honestly the time passed faster than I thought it would. I need this kind of thing - I get way bored with doing the same thing every session and this variety helps keep me motivated.


After I get this schedule down I'm going to start back at Nightclub Cardio and might try Zumba - on eof my best friends, Alla, does it and really enjoys it and JessB commented on the last post that her sister, who had recently lost weight, did Zumba. Perhaps it will help me dance like this baby, who is totally killin it.


What do you do to exercise and how do you make it part of your life? 

Tuesday, January 4, 2011

Bootcamping it up!

I was worried today that Mandy was going to kill me. Up until today, I have done one 30-minute session each week (excluding Christmas and New Years, etc.). Today was the start of the one hour bootcamp. 


One. Whole. Hour. I have to come in for a whole hour and work out for one whole hour?! I mean - come on!


I'm not saying that it was easy - Mandy, don't read this as it was easy and make me do intense stuff on Thursday - but it was a whole lot of fun. I feel good and my body wanted the exercise so bad after all that holiday resting. 


Being my first real bootcamp, I have no idea what to expect! Have you ever taken a bootcamp before? If so, what did you learn that will help you with your fitness goals?

Monday, January 3, 2011

The Sew Weekly - I'm a contributor!


In 2011 I'll be contributing to one of my favorite blogs, the Sew Weekly, and trying to make one garment a week for a whole year. EEEP! Me, Mena, Adey, Debi and Veronica will all be showing off what we make each week while giving folks a peek inside our creative process when sewing garments.

I'm so excited and super nervous - can I do this? Can I really keep up with that pace and sew adorable things consistently? I'm so ready to see and I can't wait to share all the things I make with you all!

Weigh in Monday - 1/3/2011


YES! I lost 1.2. BAM! I didn't track at all during the holidays, which is bad, but apparently I kept it together enough to not post a significant weight gain. Back to tracking this week and back to getting my butt kicked by Mandy - eeep!

Today's weight loss: 1.2
Total weight loss: 1.6
Pounds left to lose: 28.4

Saturday, January 1, 2011

New Year's Resolutions



After reading The Happiness Project last year, I was inspired to better my life and improve my health through making (and actually sticking to) resolutions. Things I accomplished, like taking a meditation class and joining Weight Watchers again were successful, but my goals for spending less, making more and working less didn't work out so well. In 2011, I'm going to pick up where I left off and add some new stuff to the mix!

Here's the 10 resolutions I would like to do this year (I'm saving 3 at the bottom as TBD so I can add more later)!

1. Lose 30lbs - I'm turning 30 on March 7th and I want to be close to my goal by then, but I'm cool with it taking longer. Thirty pounds is a lot of weight and it's going to take time to shed it plus it's going to take some adjustment to keep it off for good.

Ways I'm going to make it happen: stick with WW and track every day, work out with Mandy once three times a week, walk once a week, go to Nightclub Cardio and ride my bike with Ryan once a week!

2. Make my own wardrobe - I want a stylish, mix and match wardrobe that works for my lifestyle and fits me perfectly. In 2011, I would like to design this dream wardrobe - including things I already have and things I want to make. After I figure out what I need, I'm going to start making my own clothes!

Ways I'm going to make this happen: sketch out my dream wardrobe, clean out my closet - pull pieces from my current wardrobe and donate/sell the rest, source patterns and fabric for stuff to make, make sewing schedule and get going!

3. Become a (most of the time) vegetarian - I love animals and have read that a vegetarian diet can reduce your risk of heart disease, cancer and diabetes. While it might be hard to give up meat eating in all situations, I can at least have most of my meals be meat free while I'm at home. I'm no good with an all or nothing approach, so striving for 70% to 80% vegetarian will be flexible enough to keep me going!

Ways I'm going to make this happen: study up on good vegetarian foods, stock my pantry and fridge with foods that are filling, delicious and healthy, and hit up my veggie/vegan friends for tips!

3a. Learn to spell vegetarian - spell check was like "Dude - you spelled this differently 3 times in the same paragraph. Get your sh*t together!"

4. Go back to Marfa - that little town way out west has something special about it that I can't put my finger on. Every time I think about our trip there in 2009, I keep wanting to go back!

Ways I'm going to make this happen: Make Ryan take me back to Marfa!

5. Create and stick to a monthly budget - saving money is a virtue and I would like to be better at squirreling money away for a rainy day.

Ways I'm going to make this happen: write a budget by identifying things I want to splurge on/save for/not spend on, and track it like Weight Watchers.


6. Volunteer - I'm already committed to Interfaith Ministries for both the AniMeals on Wheels program and the Friendly Visitor program, so that's something I would like to remain consistent with.

I also want to raise money for PugHearts )because, as you may know the love of my life is a handsome, chubby curmudgeon named Tex, and these people so damn much for his type!) and start a new coat drive in the fall to help those in need.

Ways I'm going to make this happen: continue with Interfaith volunteering, contact PugHearts about how to help and start organizing coat drive by contacting local businesses who can help, putting the word out and getting some coats!

7. Meditate every day - just like flossing, sometimes you need to do something every day to make it stick and I am going to do this every day just to have some quiet time in the morning. I think it sets a nice pace for the rest of the day and helps you be less harried.

Ways I'm going to make this happen: butt on the cushion every morning for 15 minutes.

8. TBD

9. TBD

10. TBD